Mossery Self Care Journal - Creating Daily Routines

Mossery 30-day guided self-care journals are mindfully crafted with different self-care topics prefacing each book. Track your mood, habits and easily reflect on your days with four simple yet effective daily questions.

A routine helps bring structure into our lives and grounds us. With Mossery's third self-care journal comes the steps you can take to create your own self-care routines, by going back to your roots and understanding your needs.

Seamlessly pour your thoughts onto the pages and discover joy in your day-to-day reflection.

• 30 journaling pages
• Undated and easy to use
• 4 simple daily questions

Track your mood and habits to learn your needs for a balanced lifestyle. Identify the emotion that you feel with our Emotion Word List. 

• Emotion World List
• Mood Tracker
• Habit Calendar